Weigh In record (no journal entry) for 07 January 2019
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95.1 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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354 kcal
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Fat: 24.62g | Prot: 19.44g | Carbs: 10.52g.
Breakfast: Crystal Água com Gás, Suco de Limão, Tomatinho, Tomates Cereja. Dinner: Azeitonas Verdes, Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho Verde. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço . more...
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Losing 0.1 kg a Week
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Marise Teixeira's Weight History
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