Weigh In record (no journal entry) for 07 January 2019
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64 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1283 kcal
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Fat: 68.91g | Prot: 74.03g | Carbs: 91.76g.
Breakfast: Каша Пшенная на Молоке, Лакомо Сыр Тильзитер Нарезка. Lunch: Оливье без Майонеза. Dinner: Lactica Греческий Йогурт, Lactica Греческий Йогурт. more...
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Gaining 0.7 kg a Week
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arusia86's Weight History
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