Weigh In record (no journal entry) for 07 January 2019
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65.4 kg
Lost so far: 1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1050 kcal
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Fat: 27.40g | Prot: 111.51g | Carbs: 91.56g.
Breakfast: 羊排（只吃瘦肉）, 樂天 (Lotte) 巧克力派, 白蘿蔔. Lunch: 雞蛋（整個）, 雞胸肉. Dinner: 龍蝦（烤製或烘焙）, 白蘿蔔, 沙拉, 白菜滷. Snacks/Other: 綠茶, 美國加州葡萄. more...
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Gaining 0.6 kg a Week
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Alice0219's Weight History
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