Weigh In record (no journal entry) for 06 January 2019
|
119.1 kg
Lost so far: 0.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
1229 kcal
|
Fat: 63.54g | Prot: 56.86g | Carbs: 106.02g.
Breakfast: Café Régulier, Chabrior Madeleines Coquilles. Lunch: Galette Frangipane, Morbier, Escargots, Pommes de Terre Sautées, Filet de Poulet. more...
|
Losing 0.7 kg a Week
|
|
chrys7829's Weight History
|