Weigh In record (no journal entry) for 06 January 2019
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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966 kcal
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Fat: 35.91g | Prot: 35.78g | Carbs: 126.86g.
Breakfast: Сваренное Вкрутую Яйцо, Зеленые Оливки, Гречка Отварная. Elevenses: Кофе с Молоком и Сахаром. Lunch: Шаурма Овощная. Tea: Слабое Кофе с Сахаром. Dinner: Tropic Mix Смесь Жареные Орешки, King Island Кокосовые Чипсы. more...
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steady weight
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