Weigh In record (no journal entry) for 05 January 2019
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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726 kcal
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Fat: 40.54g | Prot: 47.67g | Carbs: 42.53g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Skinka Skinka Frutas Cítricas, Salada Vinagrete, Arroz Parboilizado Cozido. Dinner: Vivenda do Camarão Camarão Frito. more...
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Gaining 1.4 kg a Week
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Michelle Caxiado's Weight History
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