Ce matin 1h30 de sport ça fait du bien
|
119.2 kg
Lost so far: 0.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1267 kcal
|
Fat: 64.91g | Prot: 60.43g | Carbs: 108.32g.
Breakfast: Chabrior Madeleines Coquilles, Café Régulier. Lunch: Haricots Verts, Auchan Cordons Bleus de Dinde. Dinner: Pâturages Lissea Mousse Nature, Bœuf, Traditions d'Asie Riz Cantonais. Snacks/Other: St Michel Cocottes Figue Graines de Sésame, Bonne Maman Crêpes Fourrées Chocolat Noisettes, La Tisanière Ligne Svelte, Tassimo Café Long. more...
|
|
3486 kcal
|
Exercise:
vélo elliptique - 15 minutes, marche modéré - 1 hour, marche - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
chrys7829's Weight History
|