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primeiro dia
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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871 kcal
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Fat: 55.16g | Prot: 71.27g | Carbs: 29.42g.
Breakfast: Ovo Cozido. Lunch: Repolho Refogado, Seara Filezinho de Peito (Sassami). Dinner: Président Petit Brie, Ovo Frito. Snacks/Other: Ameixa Seca, Serra Dourada Requeijão em Barra. more...
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Gaining 1.0 kg a Week
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tatileiro's Weight History
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