Weigh In record (no journal entry) for 02 January 2019
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64.7 kg
Lost so far: 23.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1065 kcal
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Fat: 41.63g | Prot: 34.67g | Carbs: 86.05g.
Lunch: Starbucks Cinnamon Roll, Day Day't Banana Chips, Salada Vinagrete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Seara Tender Bolinha. more...
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2344 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 4.9 kg a Week
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Jimena Ameneiros's Weight History
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