Weigh In record (no journal entry) for 04 January 2019
|
67.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
686 kcal
|
Fat: 38.75g | Prot: 32.59g | Carbs: 62.82g.
Breakfast: Sandía. Lunch: Lider Salmón Ahumado Tradicional, Huevo Revuelto, Palta, Kingsbury El Pan Perfecto. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|