Weigh In record (no journal entry) for 04 January 2019
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105.1 kg
Lost so far: 25.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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600 kcal
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Fat: 41.00g | Prot: 15.00g | Carbs: 42.00g.
Breakfast: McDonald's Hash Brown, Jimmy Dean Delights Frittatas Turkey Sausage & Veggies, Dunkin' Donuts Coffee with Cream. more...
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Losing 1.3 kg a Week
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daveclink's Weight History
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