bel çevresi 100 basen 109 ince bel 77 bacak 61 kol 30 baldır 38
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70.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1020 kcal
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Fat: 58.23g | Prot: 66.78g | Carbs: 54.28g.
Breakfast: Yeşil Zeytin, Pekmez, Yörsan Beyaz Peynir, Haşlanmış Yumurta. Lunch: Patates Kızartması, Tavuk Budu. more...
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Losing 0.7 kg a Week
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melikecm7's Weight History
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