Weigh In record (no journal entry) for 10 June 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 62.46g | Prot: 54.07g | Carbs: 30.61g.
Breakfast: Café com Leite Desnatado, Panini Low Carb. Lunch: Vagem Cozida, Calabresa, Giraffas Salada de Alface e Tomate sem Molho Italiano. Dinner: Vagem Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Couve Refogada. more...
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deiseklosterhoff's Weight History
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