ana.sercer's Journal, 03 Jan 19

Weigh In record (no journal entry) for 03 January 2019
54.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:
2038 kcal Fat: 33.36g | Prot: 93.79g | Carbs: 327.91g.   Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Calvé Peanut Butter, Galbusera Magretti Frollini con Gocce di Cioccolato, BPR Nutrition Multigrain Gran Nocciolato, BPR Fiocco d'avena Baby Biancociok. Lunch: Zucchine, Carne di Petto di Tacchino, Riso Basmati. Dinner: Natura Nuova Bio Seitan alla Piastra , Zucchine, Riso Basmati. Snacks/Other: BPR Fiocco d'avena Baby Biancociok, Vital Gallette di Segale , Rieper Farina di Farro, Albume d'uovo, Lamponi, Molino Rossetto Farina di Riso. more...
2020 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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ana.sercer's Weight History


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