|
la vamos nos
|
84 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1137 kcal
|
Fat: 50.39g | Prot: 52.64g | Carbs: 120.76g.
Breakfast: Aurora Salsicha, Ovo, Extra Pão de Leite. Lunch: Fofura Salgadinho de Milho, Nissin Lámen Light Galinha Caipira. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|