Weigh In record (no journal entry) for 02 January 2019
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1643 kcal
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Fat: 52.12g | Prot: 78.59g | Carbs: 211.47g.
Lunch: Planet Sushi California Saumon Fumé Cheese, Planet Sushi California Saumon Fumé Cheese, Maki Avocat, Maki Saumon. Dinner: Vergers Gourmands Compote Pomme Nature, Étoile d'Or Emmental Râpé Français, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Filet de Poulet. Snacks/Other: Alesto Mélange de Fruits Secs. more...
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Gaining 0.1 kg a Week
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line.pyo's Weight History
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