Weigh In record (no journal entry) for 02 January 2019
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84 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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283 kcal
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Fat: 10.49g | Prot: 5.49g | Carbs: 44.76g.
Breakfast: Brood, Chocolade (Puur). more...
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Gaining 0.3 kg a Week
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