Weigh In record (no journal entry) for 02 January 2019
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94.1 kg
Lost so far: 4.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1387 kcal
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Fat: 30.89g | Prot: 76.21g | Carbs: 204.56g.
Breakfast: Thé Vert, Oranges, Poires. Lunch: Knorr Soupe Poule aux Vermicelles. Dinner: Carrefour Fromage Blanc 0%, Oignons, Vinaigre, Sauce de Soja, Blanc de Poulet, Citron, Carrefour Cœur de Palmier, Concombre (avec Peau), Tomates. Snacks/Other: Danone Yaourt Nature, Pomme, Saumon Fumé, Leader Price Pop Corn Sucré. more...
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Gaining 0.5 kg a Week
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cedricdaly's Weight History
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