Weigh In record (no journal entry) for 02 January 2019
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59 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1173 kcal
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Fat: 50.38g | Prot: 115.09g | Carbs: 57.50g.
Breakfast: Fitbar Chocolate Fitbar. Lunch: Nasi Putih, Chicken Breast. Dinner: Chicken Skin, Chicken Breast. Snacks/Other: Frestea Frestea Green, Tora Bika Cappuccino. more...
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Losing 0.2 kg a Week
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restiriyandina's Weight History
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