Weigh In record (no journal entry) for 01 January 2019
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77.5 kg
Lost so far: 3.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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314 kcal
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Fat: 12.40g | Prot: 17.58g | Carbs: 33.84g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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Ksyunyata's Weight History
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