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AmandaandDanny2016
Journal
01 Jan 19
AmandaandDanny2016's Journal, 01 Jan 19
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Weigh In record (no journal entry) for 01 January 2019
80.4 kg
Lost so far:
26.7 kg
.
Still to go:
18.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 January 2019:
1241 kcal
Fat: 112.50g | Prot: 34.50g | Carbs: 5.00g.
Breakfast:
Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream.
Dinner:
Joe T. Garcia's Mild Salsa Picante, Kroger Finely Shredded Colby & Monterey Jack Cheese, Kroger Whole Eggs (Medium), Kroger Salted Butter.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2056 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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AmandaandDanny2016's Weight History
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