Weigh In record (no journal entry) for 31 December 2018
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93.3 kg
Lost so far: 12.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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72 kcal
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Fat: 2.10g | Prot: 2.60g | Carbs: 10.50g.
Breakfast: Nescafe Latte. more...
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Losing 2.8 kg a Week
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