Weigh In record (no journal entry) for 30 December 2018
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77.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1477 kcal
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Fat: 78.15g | Prot: 90.00g | Carbs: 107.15g.
Breakfast: Pierna de Cerdo, Tamal, Nopales, Perejil, Pepino (con Cáscara), Apio, Piña. Lunch: Coca-Cola Coca-Cola sin Azucar, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Dinner: Nopales, Perejil, Pepino (con Cáscara), Apio, Piña. more...
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Losing 0.2 kg a Week
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Andreas9929's Weight History
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