Weigh In record (no journal entry) for 30 December 2018
|
85.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
3487 kcal
|
Fat: 90.22g | Prot: 79.74g | Carbs: 619.53g.
Breakfast: Хурма, Банан, Белый Город Молоко 2,5%. Dinner: Роллтон Пюре Быстрого Приготовления, Мивина Яичная Лапша. Snacks/Other: Roshen Шоколад Чайка. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|