Weigh In record (no journal entry) for 30 December 2018
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1686 kcal
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Fat: 66.40g | Prot: 94.65g | Carbs: 184.22g.
Breakfast: Nestlé Leche Nido Entera, Quaker Avena Instantánea, Plátano, Colun Queso Gouda Laminado, Castaño Pan Molde Integral, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo. Dinner: Super Cerdo Pulpa Pierna de Cerdo. Snacks/Other: Pastelillo. more...
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Gaining 0.1 kg a Week
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Crisleivamorales's Weight History
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