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Gigi1134567
Journal
30 Dec 18
Gigi1134567's Journal, 30 Dec 18
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Weigh In record (no journal entry) for 30 December 2018
72.7 kg
Lost so far:
1.3 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2018:
1371 kcal
Fat: 70.62g | Prot: 88.30g | Carbs: 98.24g.
Breakfast:
Fried Egg, White Bread.
Lunch:
Cooked Mushrooms.
Dinner:
Lamb Curry, Spinach, Chicken.
Snacks/Other:
Yoghurt, Cadbury Twirl, Avocados.
more...
1924 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Gigi1134567's Weight History
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