Weigh In record (no journal entry) for 29 December 2018
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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530 kcal
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Fat: 28.26g | Prot: 13.89g | Carbs: 57.49g.
Lunch: Peynirli PoÄŸaça. Dinner: Patates YemeÄŸi, Kırmızı Mercimek Çorbası. Snacks/Other: Beyaz Leblebi. more...
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Losing 0.5 kg a Week
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🌼 Arzu 🌼's Weight History
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