Weigh In record (no journal entry) for 29 December 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1724 kcal
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Fat: 66.43g | Prot: 44.76g | Carbs: 249.64g.
Breakfast: Tempe Goreng, Ubi Jalar (Manis), Morin Selai Strawberry, Sari Roti Roti Tawar (74g). Lunch: Mayones, Jagung Rebus, Nabati Cheese Wafer, KFC Chicken Wing Original Recipe, Ubi Dimasak. Dinner: KFC Crispy Strip, Rotiboy Mexican Bun, Nasi Putih, Sayap Ayam. Snacks/Other: Cimol. more...
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Losing 0.4 kg a Week
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Mama3anak's Weight History
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