Weigh In record (no journal entry) for 28 December 2018
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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695 kcal
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Fat: 13.88g | Prot: 32.33g | Carbs: 105.67g.
Lunch: Mevsim Salata, Karışık Yeşil Salata, Duru Kara Buğday, Köri Soslu Tavuk. Dinner: Yaş Pasta. Snacks/Other: Tadım Gün Kurusu Kayısı , Kuru Kayısı. more...
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Losing 0.1 kg a Week
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burcudede's Weight History
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