Weigh In record (no journal entry) for 28 December 2018
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58.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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803 kcal
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Fat: 34.34g | Prot: 45.25g | Carbs: 79.79g.
Breakfast: Naranjas. Lunch: Arroz Frito, Chop Suey. more...
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Gaining 0.7 kg a Week
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