Weigh In record (no journal entry) for 28 December 2018
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73 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2036 kcal
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Fat: 63.49g | Prot: 135.37g | Carbs: 237.81g.
Breakfast: Льняное Масло, Блинчики. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Первая Свежесть Филе "Медальон". Dinner: Домик в деревне Творожное Зерно в Сливках 5%. more...
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Losing 1.4 kg a Week
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7thLegion's Weight History
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