Weigh In record (no journal entry) for 27 December 2018
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1836 kcal
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Fat: 108.10g | Prot: 83.85g | Carbs: 129.02g.
Breakfast: Côte d'Or Chocolat Noir Pistache, Vahiné Noix de Coco Râpée, Cacao en Poudre (Non Sucré), Auchan Cerneaux de Noix, Auchan Yaourt Bifidus Saveur Coco, Auchan Chocolat Noir 72% Cacao (2), Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Carrefour Mini-Toasts, Saveurs de Nos Régions Saint Félicien, Auchan Comté, Maggi Sauce Chasseur, Gratin Dauphinois, Picard Gigot D’Agneau. Dinner: Soupe de Légumes, Monique Ranou Hachis Parmentier. more...
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1997 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Stairs (Climbing Stairs) - 45 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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madmoizljulie's Weight History
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