AmandaandDanny2016's Journal, 27 Dec 18

Christmas was worth it. Now back to the grind
82.3 kg Lost so far: 24.8 kg.    Still to go: 20.6 kg.    Diet followed: 100%.

View Diet Calendar, 27 December 2018:
1333 kcal Fat: 111.35g | Prot: 50.68g | Carbs: 9.50g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Kraft Chipotle Aioli, french style green beans with onions, red peppers & garlic. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...
2402 kcal Exercise: Aerobics - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week


Comments 
Welcome back 
27 Dec 18 by member: liv001

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmandaandDanny2016's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.