Weigh In record (no journal entry) for 27 December 2018
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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716 kcal
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Fat: 45.00g | Prot: 51.28g | Carbs: 24.95g.
Breakfast: Kiraz Domates, Namet Hindi Füme, Haşlanmış Yumurta, Süzme Peynir, Bahçıvan Lezzetli Peynir Topları, Siyah Zeytin. Lunch: Ali Nazik. more...
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Losing 0.5 kg a Week
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burcuverim's Weight History
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