Weigh In record (no journal entry) for 27 December 2018
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82 kg
Lost so far: 48.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1435 kcal
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Fat: 55.41g | Prot: 66.02g | Carbs: 157.12g.
Breakfast: Milfina Speisequark Magerstufe, Grafschafter Goldsaft, Milfina Milch 1,5% Fett, Bio Dinkelvollkornmehl, Ei, Banane. Lunch: Almare Alaska Seelachs, Aldi Kräuter Frischkäsezubereitung, Green Grocer's Gemüsepfanne Feinschmecker Art. Snacks/Other: Milka Alles Gute Pralinés, Milka Alles Gute Pralinés. more...
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Losing 3.5 kg a Week
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Brigitte 00's Weight History
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