Elena.G3535's Journal, 26 Dec 18

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~43.6

43.8 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:

387 kcal

Fat: 18.61g | Prot: 12.36g | Carbs: 42.94g. Breakfast: Эссен Продакшн Конфета Дольче Мио, Мандарины. Lunch: Салат Оливье, Плов с Курицей. Dinner: Красная Звезда Батончики Евгеша, Чай, Летний Луг Йогурт Клубника. more...

2723 kcal

Exercise: Walking (brisk) - 6.5/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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