Weigh In record (no journal entry) for 26 December 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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264 kcal
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Fat: 13.00g | Prot: 11.07g | Carbs: 26.05g.
Breakfast: Migros Le Gruyère, Marmelade, Butter, Coop Sandwichtoast. more...
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Losing 2.8 kg a Week
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aikidoai's Weight History
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