Weigh In record (no journal entry) for 24 December 2018
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77.1 kg
Lost so far: 12.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1282 kcal
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Fat: 72.69g | Prot: 96.99g | Carbs: 66.21g.
Breakfast: Huevo (Entero). Lunch: Huevo, Quatá Queijo de Coalho. Dinner: Sadia Banha de Porco, Cebollas, Chauchas, Friboi Carne Moída Patinho. Snacks/Other: Cerezas, Mandubim Whole Grain Peanut Paste with Granulated Peanut, Miel. more...
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Gaining 1.4 kg a Week
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alezaragoza's Weight History
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