Weigh In record (no journal entry) for 24 December 2018
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67.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2082 kcal
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Fat: 47.98g | Prot: 184.63g | Carbs: 224.70g.
Breakfast: Xcore Whey Hydro Isolate, Prozis Burro di Arachidi Crunchy Cinnamon, Loriana MIA Piadina Integrale. Lunch: Petto di Pollo MIO, Conad Fusilli al Kamut, Olio Extra Vergine di Oliva. Snacks/Other: Xcore Whey Hydro Isolate, Fage Yogurt Greco Total 0% con Mirtilli, Mandorle, Banana. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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