Weigh In record (no journal entry) for 23 December 2018
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206.8 kg
Lost so far: 16.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1000 kcal
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Fat: 70.57g | Prot: 51.26g | Carbs: 39.42g.
Breakfast: Jimmy Dean Bacon & Spinach Frittatas. Lunch: Breakfast Casserole. more...
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Gaining 9.5 kg a Week
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snakebite835's Weight History
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