Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elena.G3535
Journal
23 Dec 18
Elena.G3535's Journal, 23 Dec 18
Elena.G3535's Profile
|
< Previous Entry
|
Next Entry >
:)
(8)
43.9 kg
Lost so far:
4.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2018:
684 kcal
Fat: 41.61g | Prot: 16.36g | Carbs: 61.04g.
Breakfast:
Летний Луг Сливочное Масло, Хлеб Черный, Кофе с Молоком.
Lunch:
Любятово Печенье Топленое Молоко, Свинина Отварная.
Dinner:
Родные Просторы Конфеты, Рафаэлло Конфета, Свинина Отварная.
more...
1295 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Showering - 30 minutes, Resting - 10 hours, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Elena.G3535's Weight History
View Complete History