AmandaandDanny2016's Journal, 22 Dec 18

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Weigh In record (no journal entry) for 22 December 2018

81.0 kg Lost so far: 26.0 kg. Still to go: 19.3 kg. Diet followed: 100%.

View Diet Calendar, 22 December 2018:

1598 kcal

Fat: 118.00g | Prot: 99.00g | Carbs: 18.00g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Kraft Chipotle Aioli, Bun less Philly cheesesteaks . Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee. more...

2200 kcal

Exercise: Weight Training (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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AmandaandDanny2016's Journal, 22 Dec 18

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AmandaandDanny2016's Weight History