Weigh In record (no journal entry) for 22 December 2018
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85.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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3341 kcal
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Fat: 130.98g | Prot: 163.60g | Carbs: 383.37g.
Breakfast: Muscle Pharm Combat 100%Whey Chocolate con Leche, Suave y Dulce, Lala 100 Proteína Reducida en Grasa, Agua, Avena, Extracto de Vainilla, Canela, Plátano. Lunch: Pizza de Pepperoni (36 Cm), Pepsi Pepsi Light, Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara). more...
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Gaining 1.1 kg a Week
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LuisXavier21's Weight History
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