Weigh In record (no journal entry) for 22 December 2018
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75.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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928 kcal
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Fat: 19.97g | Prot: 73.27g | Carbs: 120.97g.
Breakfast: Colun Yoghurt Light, Frutillas. Lunch: Jumbo Churrasco, Tia Rosa Tortilla Burrera Extra Grande, Tia Rosa Tortilla Pack Fiesta. Dinner: Tia Rosa Tortilla Mexicana Grande, Pancho Villa Tortilla Wrap XL, Jumbo Churrasco. Snacks/Other: Natur Cereal Natural de Trigo (20g). more...
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Losing 1.8 kg a Week
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eromero284's Weight History
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