Weigh In record (no journal entry) for 21 December 2018
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69.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1476 kcal
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Fat: 38.05g | Prot: 79.52g | Carbs: 205.81g.
Breakfast: Кекс Тыквенный-2. Lunch: Брокколи, Кабачки Тушеные, Баклажаны Фаршированные Мясом-1, Бакалейщики Вермишель Гречневая. Dinner: Фасоль (без Соли, Отварная). more...
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Losing 1.4 kg a Week
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mari_ruru's Weight History
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