Weigh In record (no journal entry) for 20 December 2018
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91.8 kg
Lost so far: 28.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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822 kcal
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Fat: 12.74g | Prot: 19.39g | Carbs: 168.29g.
Breakfast: Danone Light & Free Framboise & Jus de Grenade, Pressade Le Bio Orange, Pain Complet, Bridelight Beurre 15%, Confitures et Conserves. Dinner: Poires, Clémentines, Pomme, Marque Repère Soupe Poireaux et Pommes de Terre, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Clémentines, Pomme. more...
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2790 kcal
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Exercise:
Running (jogging) - 8/kph - 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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mariannebts's Weight History
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