Weigh In record (no journal entry) for 19 December 2018
|
87.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
5078 kcal
|
Fat: 144.51g | Prot: 210.13g | Carbs: 732.31g.
Breakfast: Хурма. Lunch: Масло Подсолнечное, Белый Рис (Длиннозерный), Котлета Домашняя. Dinner: Соевое Мясо Кусочками. Snacks/Other: Schneekoppe Клубничное Варенье, Roshen Шоколад Чайка, Bounty Bounty. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|