Weigh In record (no journal entry) for 18 December 2018
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58 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1254 kcal
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Fat: 39.44g | Prot: 129.54g | Carbs: 94.26g.
Breakfast: Black Cherries, Sea Harvest Fish Cakes. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Egg (Whole), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Eden All Natural Peanut Butter, Jungle Oats, USN Blue Lab Whey Protein - Chocolate peanut butter. more...
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Losing 0.2 kg a Week
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Corlie@1's Weight History
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