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Journal
18 Dec 18
UK cats's Journal, 18 Dec 18
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Weigh In record (no journal entry) for 18 December 2018
70.1 kg
Lost so far:
10.9 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2018:
1057 kcal
Fat: 41.25g | Prot: 73.63g | Carbs: 102.90g.
Lunch:
On The Border Homemade Flour Tortillas, On The Border Mixed Cheese (Side), On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments.
Dinner:
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Keebler Zesta Original Saltine Crackers.
more...
2046 kcal
Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
4 Supporters
Support
Comments
Nice!
22 Dec 18 by member:
HCB
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UK cats's Weight History
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