Weigh In record (no journal entry) for 18 December 2018
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53.1 kg
Lost so far: 2.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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339 kcal
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Fat: 21.04g | Prot: 28.98g | Carbs: 7.00g.
Lunch: Da Colônia Amendoim Torrado sem Pele, Jiló, Contra-filé. more...
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Losing 4.9 kg a Week
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nayna no foco's Weight History
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